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ISLAND GIRL BASIC HULA & WEIGHT LOSS WORKOUTS / 2 DVD SET
ISLAND GIRL BASIC HULA & WEIGHT LOSS WORKOUT / 2 DVD SET


 
Our Price: $12.00
Sale Price: $7.00

Product Code: V306D
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#V306D
   Join Kili on the beautiful beaches of Maui for these innovative workouts that allow the beginner to learn a choreographed hula dance while experiencing a fabulous aerobic workout. She combines 7 traditional hula steps with fitness moves to help you burn calories while strengthening and toning the entire body. Each DVD begins with a demonstration of the entire routine, and then Kili breaks it down for you to learn each hula step and move. After a warm-up session you can do the entire choreography all the way through, and finally do a cool-down session.
  Hula Workout for Beginners: Learn 7 basic hula steps and fitness moves for the lively beginner's routine "Hula Rock Mama".  (40 minutes)
  Hula Workout for Weight Loss: Learn the routine "Our Sunshine" that targets your heart rate and speeds up your metabolism for weight loss.  (30 minutes)
   DVD Special Features: Dolby Digital 5.1 Surround Sound; Interactive Full Motion Menus; Chapter Selection; 2 Bonus Hula Performances in Costume: "Maunalua Bay" and "Beautiful Hawaiian Boys"; Workout to Music Only (no narration); Trailers; Photo Gallery


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PLUMERIA KOLOHE BOBBIES/SET OF 2
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PLUMERIA KOLOHE BOBBIES/2