Polynesian Dance Workout
HOT HULA FITNESS, starring Anna-Rita Sloss, now offers : SCULPT the newest exercise and fitness dvd. It provides a “total body” workout in 60 minutes.
HOT HULA FITNESS isolates your larger muscle groups, increasing
strength and definition to your core with specific emphasis on the abs, glutes,
quads and arms. Inspired by the dances of the Pacific Islands, HOT HULA FITNESS incorporates easy-to-perform dance movements set to the sounds of
traditional Polynesian drum beats fused with funky Reggae music, resulting in a
modern, hip fitness workout. Great for all ages and fitness levels!
Builds Lean Muscle,Tones & Defines Arms, Abs & Legs, Easy to Follow, and Fun For All Ages. This DVD includes warm-up, Tamau, Ami, Afata,
Varu, Legs & Abs (1 & 2), cool-down, and bonus material. (60 minutes)