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The YOGALlGN® Method is a safe and painless style of yoga developed on Kauai by Michaelle Edwards. This core-based practice re-educates and balances the muscle groups eliminating unconscious tension while promoting physiologically efficient movement and graceful posture. Deep conscious breathing with positive affirmations bring peace to body, mind and spirit. Resistance stretching with inner isometrics, tones and lengthens muscle groups which stabilizes and protects your joints. Learn Hawaiian Lomi lomi self massage techniques and give yourself the gift of ALOHA. Michaelle Edwards has been practicing yoga for over 30 years and teaching for more than a decade. Also a professional massage therapist and performing jazz and Hawaiian musician, Michaelle owns and operates the Mana Yoga Center on Kauai.
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