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Hawaiian Meditations takes you on a journey of the soul, as you experience the beauty and healing power of Hawaii in a personal uplifting way. Filmmaker John Zak melds spectacular images of Molokai and the Big Island of Hawaii with a psychosynthesis guided meditation, which can transform your stress and anxiety into peaceful, focused calm. In addition, the film features interviews with Hawaiian lomilomi teachers and practioners Dane Silva and Brenda Mohalapua Ignacio, who share fascinating insights into meditation as it has been practiced for eons in Hawaii. Life can be difficult, and inner calm elusive. This film is ideal for anyone facing situations of high stress and anxiety or as a gentle souvenir for those who wish to bring the islands into their heart, no matter where they call home.
The film is in three chapters, so you can choose: Interviews, Guided Meditation, or Music. (42 minutes) |
